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Self-Worth & Knowing Your Worth

I have been thinking about self-worth lately. I’ve been thinking about how I define it, what I need to implement or maintain around my self-worth, my trauma around self-worth, how my parents displayed self-worth, and more. 

6 Questions To Establish Knowing Your Worth:

  1. How do you define self-worth?
  2. What do you need to implement or maintain to feel worthy?
  3. What did your parents teach you about self-worth?
  4. How did your parents display their own self-worth?
  5. How do you feel when you know your worth?
  6. What do you know you deserve when you are embodied in your best self?

Personally, I have been focused on redefining my lifestyle in many ways because it is directly related to my self-worth and the abundance I bring into my life.

Getting 8 hours of sleep every single night has been a hard one for me for most of my life.

I have always been a “night owl” and a self-proclaimed short sleeper. I used to glorify grinding and hustling hard while everyone else sleeps. 

I have made it a top priority to get into bed early every night and get my circadian rhythm on lock.

Because I know that when I am fully rested and taking care of my body, I am WAY more unstoppable than when I am “grinding it out” on little sleep and forcing a schedule that is stacked to the gills.

I am much more focused, centered, and most importantly, embodied. When I embody my self-worth I allow abundance and prosperity to flow freely to me. 

What about you?