The powerful result of sharing your story
Got a bunch of skeletons in your closet?
Are you holding on to a bunch of family secrets, painful memories, and resentment towards anyone (like mom or dad)?
Have you told ever anyone about it? You ever talk about it with someone? I mean, have you ever really shared your story and let someone hold space for you?
I know it sounds cliche, but telling your story sets you free, this is the powerful result of expressing yourself.
It sets you free from anger, resentment, self-doubt, self-hate, anxiety, depression, and feeling stuck in general.
So many things.
When we set ourselves free, all the shit that’s been holding us back and holding us down dissolves. And then our lives radically transform.
Because we can finally move forward.
Because we’re no longer bringing our bullshit baggage along every moment of our lives.
Share your story. Be heard. Set yourself free. See the powerful result by yourself
This is the powerful work we are doing right now in my group coaching x healing program for Asian Americans.
We are only getting started and it’s just as healing for me as it is for them.
It’s a beautiful thing.
This is how we change the world, tbh… By being the change ourselves.
You can’t step into your light until you step out of your own darkness.
Do the work. Heal the past. Set yourself free and watch your life transform.