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Frequently Asked Questions

How many people will be in this group program?

I am only taking 12 people max for this group. I hold space for the entire program and want to make sure all participants feel seen, understood, and heard through this process.
It’s important that I feel connected to each person in the group as that is how we will make more progress. Intimate is the way to go

Is this for women only? Or are dudes allowed?

While this program will probably attract mostly women, this program is open to anyone who is open, cool, and ready to do the work.

I am screening everyone and making sure every single person in this program is coming in with the best intentions and energy.

We can talk about any concerns on our call, no stress. I gotchu.

I feel funny about being in a group with a bunch of strangers talking about personal stuff. Will I be ok?

I totally get it, especially because we have been taught to keep things to ourselves.

This is why I get on a call with each person and make sure that I am creating the safest container possible.

I am super sensitive to energy and only plan to bring together the people who I know will vibe with each other.

I take privacy and safety seriously. You are in the best hands.

Have you done this before? Can I trust your experience?

I’ve been facilitating groups, teaching workshops, classes, and running healing retreats for 20 years.

I am launching this program because I have loads of experience and it’s time for our community to do this work together, too.

What if I miss one of the group coaching calls? 

No worries. I record all sessions and there is plenty to learn, even if you are not always there in real-time.

It will not take away from any of your progress and you are still connected to me and the community 24/7.

You can always ask questions or send me a message. I will be extremely available throughout this time together.

What if I don’t like the program and I want my money back?

You will know after our call if this is the right program for you and if I am the person you want to learn from.

I expect anyone that comes on board to be “all in” and trust the process.

If you’re already worried about what’s gonna happen to your money, this may not be the right program for you.

There will be no refunds given once the program starts.

When does this program start?

The official start date of the program is Jan 12th, 2020.

We will settle into our online FB group page the week leading up to the date.

We will have our first online “meet up” on the evening of Jan 12, 2020.

The first “lesson” will drop on Jan 13, 2020.

Our first group coaching call will be on Thursday, Jan 16th, 2020.

How can I get the most out of this program?

SHOW UP. Participate, engage with one another, share your story, and make the group coaching calls.

These 8 weeks are an opportunity to do deep, soulful, life-changing work. You will get what you put into it. Put in the time, the energy, the commitment to yourself and everyone else in the group.

What actually is this? How does it work?

This is an 8-week online group coaching and healing program.

All participants will be in a secret Facebook group page.

I will post weekly lessons and journaling prompts for us to work through.

We will meet for a 90-minute group coaching call once a week to unpack what is coming up for everyone.

I will facilitate the discussion and help us gain clarity through each step of the process.

I am super responsive and will keep my eyes on everyone’s progress throughout the program.

With each week that passes, you will feel more clear-headed, relieved, heard, and seen.

By the end of the program, you will have clarity on what has been holding you back and how to overcome these narratives through a clear action plan and plenty of tools.