by Lillian | Apr 22, 2021 | Uncategorized
What is the Gap of Growth? The gap of growth is the difference you notice between you and the people in your life as you start to get healthier and happier in every way. Think of it as an adult growth spurt, a.k.a. “puberty for your soul.” It’s a...
by Lillian | Mar 25, 2021 | Uncategorized
What Is Anxiety? Let’s just start by naming it and defining Anxiety. At it’s a core it is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s an intense, excessive, and persistent worry...
by Lillian | Mar 18, 2021 | Mindset, Self-Love, Uncategorized
What is Self Trust? Self-trust is the belief and knowing that you will always do what’s best for you. It is also the reliance on your ability to figure it out and handle life. Self-trust is having confidence in what you feel and what you need. It’s also...
by Lillian | Feb 25, 2021 | Uncategorized
What is Victim Mentality? When you’re in victim mentality, that’s how you stay stuck. Victim mentality is a psychological term to describe a dysfunctional mindset that seeks to feel persecuted to get attention or avoid ownership and responsibility. It is a...
by Lillian | Feb 11, 2021 | Uncategorized
What is True Love? Simply put, true love is pure love and acceptance. The function of love is to unify us versus tear us apart. It is the highest vibration we operate from. True love is compassionate, unconditional, and nonjudgmental. It’s kind, and it’s...
by Lillian | Feb 4, 2021 | Uncategorized
What is Vulnerability? Vulnerability is your ability to show up, be seen, and heard. It’s your ability to show up, period. In the world, with yourself, to be seen and to be heard. It’s having the courage to be seen for who you are and what you are. When we...
