by Lillian | Mar 7, 2020 | Asian American, Self-Care, Self-Love, Self-Reflection
The powerful result of sharing your story Got a bunch of skeletons in your closet? Are you holding on to a bunch of family secrets, painful memories, and resentment towards anyone (like mom or dad)? Have you told ever anyone about it? You ever talk about it with... 
by Lillian | Feb 8, 2020 | Asian American, Self-Love, Self-Reflection
Growing up, I never felt like I fit in with other Korean Americans. I never really fit in with the aZn crowd, the “super academic” crowd, or the “fob” crowd. The one that really hurt the most tho, is the fact that I never felt seen and understood by other Korean... 
by Lillian | Dec 21, 2019 | Self-Reflection
Are You Projecting Insecurities? We all have wounds. We all have our baggage, our traumas, our shit, our stories. When many of these wounds go unresolved and never faced head-on, it is easy to end up projecting these wounds onto others without even realizing it. As... 
by Lillian | Nov 16, 2019 | Self-Reflection
Knowing Your Worth I have been thinking about self-worth lately. I’ve been thinking about how I define it, what I need to implement or maintain around my self-worth, my trauma around self-worth, how my parents displayed self-worth, and more. 6 Questions To Establish... 
by Lillian | Oct 12, 2019 | Self-Reflection
Law of Attraction. Anger is poison in the body, mind, and heart. Grief, hatred, resentment, fear, jealousy… these are all bad for our health and can manifest into a plethora of issues. Some examples of how anger can manifest in the physical body include... 
by Lillian | Sep 14, 2019 | Self-Reflection
12 Things I Regret Monday the 9th was my 12 year anniversary living in San Francisco. You probably already know that I love milestones and anniversaries because they always give me a chance to self-reflect and look back on all my progress and growth. As I took time... 