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Are You Projecting Insecurities?

Are You Projecting Insecurities?

Are You Projecting Insecurities? We all have wounds. We all have our baggage, our traumas, our shit, our stories.  When many of these wounds go unresolved and never faced head-on, it is easy to end up projecting these wounds onto others without even realizing it.  As...
Self-Worth & Knowing Your Worth

Self-Worth & Knowing Your Worth

Knowing Your Worth I have been thinking about self-worth lately. I’ve been thinking about how I define it, what I need to implement or maintain around my self-worth, my trauma around self-worth, how my parents displayed self-worth, and more.  6 Questions To Establish...
The Law of Attraction: Why You Mad Tho?

The Law of Attraction: Why You Mad Tho?

Law of Attraction. Anger is poison in the body, mind, and heart. Grief, hatred, resentment, fear, jealousy… these are all bad for our health and can manifest into a plethora of issues.  Some examples of how anger can manifest in the physical body include...
12 years in San Francisco, 12 things I Regret?

12 years in San Francisco, 12 things I Regret?

12 Things I Regret Monday the 9th was my 12 year anniversary living in San Francisco.  You probably already know that I love milestones and anniversaries because they always give me a chance to self-reflect and look back on all my progress and growth.  As I took time...
The Best Part About My Trip To Korea

The Best Part About My Trip To Korea

My Trip To Korea Yup, it’s everything everyone said it would be.  I am safely back in the States and I am already daydreaming about when I can go back. This may be one of my favorite trips I’ve taken to date. “Trip To Korea” I truly ate...