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Self-Worth & Knowing Your Worth

Self-Worth & Knowing Your Worth

I have been thinking about self-worth lately. I’ve been thinking about how I define it, what I need to implement or maintain around my self-worth, my trauma around self-worth, how my parents displayed self-worth, and more.  6 Questions To Establish Knowing Your Worth:...
The Law of Attraction: Why You Mad Tho?

The Law of Attraction: Why You Mad Tho?

Anger is poison in the body, mind, and heart. Grief, hatred, resentment, fear, jealousy… these are all bad for our health and can manifest into a plethora of issues.  Some examples of how anger can manifest in the physical body include heartburn, digestive...
12 years in San Francisco, 12 things I regret?

12 years in San Francisco, 12 things I regret?

Monday the 9th was my 12 year anniversary living in San Francisco.  You probably already know that I love milestones and anniversaries because they always give me a chance to self-reflect and look back on all my progress and growth.  As I took time to reflect on the...
The Best Part About My Trip To Korea

The Best Part About My Trip To Korea

Yup, it’s everything everyone said it would be.  I am safely back in the States and I am already daydreaming about when I can go back. This may be one of my favorite trips I’ve taken to date.  I truly ate everything, went everywhere, and could not keep up...