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Shadow Work: Embracing your dark side

Shadow Work: Embracing your dark side

by Lillian | Nov 12, 2021 | Mindset, Self-Care, Self-Reflection

What is Shadow Work? What shadow work is, is making the unconscious conscious. It’s making the parts of your psyche that are completely unconscious and starting to push them to the forefront and bring them through the front.  Every single one of us, in case you...
Spiritual Bypassing: Using spirituality to avoid facing your problems

Spiritual Bypassing: Using spirituality to avoid facing your problems

by Lillian | Jul 2, 2021 | Self-Reflection, Mindset

What is Spiritual Bypassing? Spiritual bypassing is a defense mechanism that is sneaky to detect because you’re being “spiritual.” Just like every other defense mechanism, it actually blocks you from the truth. It disconnects you from your true...
Waking up to your higher consciousness

Waking up to your higher consciousness

by Lillian | Jun 25, 2021 | Intuition, Manifesting, Self-Care, Self-Reflection

What is a Spiritual Awakening? Spiritual awakening is nothing more than a call to higher consciousness. A spiritual awakening is simply waking up to life. You’re coming into a deeper awareness of yourself. You’re following the call to higher consciousness...
Abandonment Issues – The fear of being left alone

Abandonment Issues – The fear of being left alone

by Lillian | Jun 10, 2021 | Mindset, Relationships, Self-Reflection

What is Fear of Abandonment? The fear of abandonment is a form of anxiety, and it’s an overwhelming worry that people will leave. Anyone and everyone can experience it, and it can stem from many different experiences, including, but not limited to, trauma and...
Internalize and Receive: The key to believing in yourself

Internalize and Receive: The key to believing in yourself

by Lillian | May 20, 2021 | Mindset, Self-Love, Self-Reflection, Uncategorized

What Does It Mean To Internalize? Internalization means simply integrate and accept beliefs about your identity or sense of self. To internalize means that whatever this belief or identity you have is part of your personality, and your behaviors also match these...
The Ripple Effect – Your emotions and actions are contagious

The Ripple Effect – Your emotions and actions are contagious

by Lillian | May 6, 2021 | Mindset, Relationships, Self-Reflection

What is the Ripple Effect? The ripple effect is the continuing or spreading results of an action or an event. It’s also what happens two, three, five steps ahead of your choices right now. There is always a ripple effect happening. We’re literally making...
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About Me

Hi, I'm Lillian. I'm a San Francisco based holistic life coach, healer, and dreamer. Basically, I help people live their best lives. I truly believe that life is your design and you can have anything you want. You simply have to start with the intention and belief that it’s possible! It's my job to guide you to the intentions & beliefs that serve you.
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