by Lillian | May 20, 2021 | Mindset, Self-Love, Self-Reflection, Uncategorized
What Does It Mean To Internalize? Internalization means simply integrate and accept beliefs about your identity or sense of self. To internalize means that whatever this belief or identity you have is part of your personality, and your behaviors also match these...
by Lillian | Apr 15, 2021 | Mindset, Self-Love
What Is Rescuer Mentality? Rescuer mentality is compulsive, and it wants to jump in and fix and save the day. All of that “captain save a hoe” energy is rescuer mentality all day. it happens consciously and subconsciously, and it’s intertwined with...
by Lillian | Mar 18, 2021 | Mindset, Self-Love, Uncategorized
What is Self Trust? Self-trust is the belief and knowing that you will always do what’s best for you. It is also the reliance on your ability to figure it out and handle life. Self-trust is having confidence in what you feel and what you need. It’s also...
by Lillian | Feb 18, 2021 | Mindset, Self-Love
What Is Body Image? Body image is a mental representation of how you see yourself. This is what you think about yourself. This is how you see yourself, the thoughts that you have, the idea, the conclusion that you’ve made in your head, about how you see...
by Lillian | Oct 29, 2020 | Relationships, Self-Love
For many, the term codependency often brings addiction to mind, typically associated with drugs and/or alcohol. For others, it may conjure up the idea of a relationship in which the people involved are incapable of doing anything on their own, or an overly needy...
by Lillian | Aug 4, 2020 | Manifesting, Mindset, Self-Love, Self-Reflection
Whatever it is that you are trying to move the needle on, I can tell you ONE secret that will expedite that growth. It’s super simple and comes down to one word. COMMUNITY There’s a reason why I’ve stopped taking 1:1 clients. It’s because I...
