by Lillian | Jan 18, 2020 | Asian American, Mindset, Money Mindset, Self-Care, Self-Love
Dear Asian Americans… Did you grow up with immigrant parents like me? I see you, and I understand you. We got some baggage and it’s a real thing. Never feeling good enough, overworking and overachieving, perfectionism, holding in our feelings, family secrets…....
by Lillian | Jan 11, 2020 | Self-Care, Mindset, Self-Love
The Secret To Building Self Confidence Do you feel confident? In your body? In your relationships? In front of your peers, family, and out in the world? Do you go for the things you want, start conversations, put yourself out there, and take risks? In my experience,...
by Lillian | Jan 4, 2020 | Self-Care, Uncategorized
What Is Self Care And Why Is It Important My acupuncturist says that we don’t “catch” the flu, but rather, we get sick when we didn’t take care of ourselves the PREVIOUS season. She says if we do not take good care during the previous season,...
by Lillian | Dec 7, 2019 | Self-Care
We kicked off the year ahead of workshops and deep-dives with Self-Love this past Saturday. We covered a LOT of material and spent almost 5 hours learning everything I could possibly cover in one session about self-love. We talked about what it means to have...
by Lillian | Nov 9, 2019 | Self-Care
Ideally, we are surrounded by people who value and appreciate us, hold us accountable and push us to grow together. However, sometimes, there are moments when we experience difficulty with partners, friends, and family members. It is in those moments we need to have...
