by Lillian | Nov 12, 2020 | Mindset, Self-Care
For many of us, asking for help can is one of the hardest things to do. Even if we are one of those folks who are always there for others in need, for some reason, we can’t translate that understanding to ourselves when we are in need. We may not want to admit...
by Lillian | Nov 5, 2020 | Self-Care, Mindset
In Japanese culture, there is a term, Wabi-sabi, which is the view or thought of finding beauty in every imperfection in nature. It is about the aesthetic of things in existence, that are “imperfect, impermanent, and incomplete”. This philosophy is deeply influenced...
by Lillian | May 9, 2020 | Self-Love, Mindset, Self-Care
Do you ever find yourself saying things like this? “I don’t feel like I’m moving fast enough” “I feel like I’m behind” “I’m not where I want to be yet” This is a common struggle that comes up for many of my...
by Lillian | Apr 18, 2020 | Mindset, Self-Care, Self-Love
SELF-DOUBT Replaying conversations in your head. Hesitating to say how you really feel about it. Overthinking your answers to the point you don’t say anything. Acting like it’s all cool, but actually you’re stuck in your head. This is what happens when self-doubt...
by Lillian | Mar 7, 2020 | Asian American, Self-Care, Self-Love, Self-Reflection
The powerful result of sharing your story Got a bunch of skeletons in your closet? Are you holding on to a bunch of family secrets, painful memories, and resentment towards anyone (like mom or dad)? Have you told ever anyone about it? You ever talk about it with...
by Lillian | Feb 15, 2020 | Asian American, Self-Care, Self-Love
How my mom taught me how to be a people pleaser by accident I love my mom. I really do. She would do anything for me, and I am grateful. She taught me to be generous to others, to give more than you receive, and to barely need anything from anyone else at all. A lot...
