by Lillian | Apr 15, 2021 | Mindset, Self-Love
What Is Rescuer Mentality? Rescuer mentality is compulsive, and it wants to jump in and fix and save the day. All of that “captain save a hoe” energy is rescuer mentality all day. it happens consciously and subconsciously, and it’s intertwined with... 
by Lillian | Apr 8, 2021 | Mindset
What Is Guilt? Guilt is an emotion we experience when we convince ourselves or believe that we have done something wrong or caused harm to another person. Guilt is self-focused, and it’s often intertwined with social expectations and pressures all at the same... 
by Lillian | Apr 1, 2021 | Intuition
What Is Intuition? Intuition is a deep knowing. Everyone has intuition. Your intuition is the ability to access deep, knowing, or immediate understanding without analytical reasoning, proof, or data. It is not logical. It is an arrival of knowledge without much... 
by Lillian | Mar 25, 2021 | Uncategorized
What Is Anxiety? Let’s just start by naming it and defining Anxiety. At it’s a core it is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s an intense, excessive, and persistent worry... 
by Lillian | Mar 18, 2021 | Mindset, Self-Love, Uncategorized
What is Self Trust? Self-trust is the belief and knowing that you will always do what’s best for you. It is also the reliance on your ability to figure it out and handle life. Self-trust is having confidence in what you feel and what you need. It’s also... 