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Want To Be Happier? Set Healthy Boundaries

Want To Be Happier? Set Healthy Boundaries

Ideally, we are surrounded by people who value and appreciate us, hold us accountable and push us to grow together. However, sometimes, there are moments when we experience difficulty with partners, friends, and family members.  It is in those moments we need to have...
Become A Manifestation Powerhouse by Getting Grounded

Become A Manifestation Powerhouse by Getting Grounded

Get grounded. Being grounded is key to manifesting. Whether you are manifesting more money, a new job, or relationship into your life – we must be grounded to bring it into our lives.  The energies cannot put the things we want into our laps if we are running...
Change Your Life With A Daily Gratitude Practice

Change Your Life With A Daily Gratitude Practice

Gratitude is a topic that often comes up only around the Thanksgiving holiday. I’m not mad at it.Though I love that this holiday season brings it to the forefront, a daily gratitude practice is what we should cultivate into our lives. There are many directions I...
Creating A Vision Board That Actually Works

Creating A Vision Board That Actually Works

Creating a vision board is much more than a collage-making session. Vision boards work for anyone who is willing to do the work to go through an intentional process of creating their board.  I believe in the power of meditation and visualization before creating one....
The Law of Attraction: Why You Mad Tho?

The Law of Attraction: Why You Mad Tho?

Anger is poison in the body, mind, and heart. Grief, hatred, resentment, fear, jealousy… these are all bad for our health and can manifest into a plethora of issues.  Some examples of how anger can manifest in the physical body include heartburn, digestive...