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The Secret To Building Self Confidence

The Secret To Building Self Confidence

The Secret To Building Self Confidence Do you feel confident? In your body? In your relationships? In front of your peers, family, and out in the world? Do you go for the things you want, start conversations, put yourself out there, and take risks?  In my experience,...
Keep Your Shadow in Front To Stop Self-Sabotaging

Keep Your Shadow in Front To Stop Self-Sabotaging

Have you been repeatedly self-sabotaging? Might be your shadow seld. So, what is our shadow?  Part of what our shadow is includes the “dark side” of our psyche and behaviors. They show up in the form of addictions, escapism, our tendency to run away, and how we avoid...