Rescuer Mentality

Rescuer Mentality

What Is Rescuer Mentality? Rescuer mentality is compulsive, and it wants to jump in and fix and save the day. All of that “captain save a hoe” energy is rescuer mentality all day. it happens consciously and subconsciously, and it’s intertwined with...
A Better Understanding of Guilt

A Better Understanding of Guilt

What Is Guilt? Guilt is an emotion we experience when we convince ourselves or believe that we have done something wrong or caused harm to another person. Guilt is self-focused, and it’s often intertwined with social expectations and pressures all at the same...
Trusting Your Intuition

Trusting Your Intuition

What Is Intuition? Intuition is a deep knowing. Everyone has intuition. Your intuition is the ability to access deep, knowing, or immediate understanding without analytical reasoning, proof, or data. It is not logical. It is an arrival of knowledge without much...