reminder

reminder

Dropping in to give you the reminder I wish more people took to heart and that is: You. Have. A. Choice.    So many things in our lives are influenced by our choices. We are not powerless beings moving through the world and life is just happening to us. Once you...

how to slow down productivity

Okay- but really. You’ve got to STOP doing this to yourself. It is hurting your productivity. When we are constantly in a state of overthinking and it goes unchecked for a long time we make things harder on ourselves. A lot of times, if we have a problem, something...
reshaping your self-talk narrative

reshaping your self-talk narrative

What do you think would happen if I sat next to you all day telling you that you had to go to the bathroom? Likely, it would be at the forefront of your mind and you’d convince yourself that you did indeed need to go to the bathroom. Right?   This is just a...