Stop Self-Sabotaging by Keeping Your Shadow in Front.

Stop Self-Sabotaging by Keeping Your Shadow in Front.

Have you been repeatedly self-sabotaging? Might be your shadow seld. So, what is our shadow?  Part of what our shadow is includes the “dark side” of our psyche and behaviors. They show up in the form of addictions, escapism, our tendency to run away, and how we avoid...
Are You Projecting Insecurities?

Are You Projecting Insecurities?

Are You Projecting Insecurities? We all have wounds. We all have our baggage, our traumas, our shit, our stories.  When many of these wounds go unresolved and never faced head-on, it is easy to end up projecting these wounds onto others without even realizing it.  As...
Self-Love, the First Step To Develop Yourself

Self-Love, the First Step To Develop Yourself

We kicked off the year ahead of workshops and deep-dives with Self-Love this past Saturday. We covered a LOT of material and spent almost 5 hours learning everything I could possibly cover in one session about self-love. We talked about what it means to have...