Change Your Life With This Audio Meditation & Daily Mantras
PLUS, get new strategies every month on how to be more happier & healthier (for free).
Hi, I’m Lillian.
Some people call me a life coach. Some a healer or wellness coach.
Some know me as a personal trainer & yoga therapist.
Whatever you call me, my job is to help you live your best life.
And I’m really good at what I do.
I’ve been on TV, magazine covers, and they even wrote about me in a book…
As a personal trainer & founder of SOfit SF, clients come to me to get fit AND get solid advice from someone who keeps it real.
As a coach, I help ambitious people like you rewrite self-sabotaging narratives that’re holding you back from what you want.
I’ve been doing this since I was 11, when I took a shy, anxious classmate under my wing – 90’s teen movie style – and taught her how to shine.
Whether it’s finding your dream job or the love of your life, making a big life change, or simply waking up without anxiety – I’ll help you break free of the BS stories you’re telling yourself and find peace.
My programs aren’t cheap, and they’re not easy either…
We’re talking deep, soulful, life-changing work here, folks.
But if you’re driven and ready to step up…
I’ll help you rewire your core beliefs so you can find true fulfillment.
Together we’ll create your dream life – one action step at a time.
What’s it Like Working With Me?
“I’ve lost 15 pounds, tripled my income, got my dream job…”
“I got pregnant, when I was told I would never become pregnant.”
Life Coaching Programs
If you’re ready to stop overwhelm and get over your fears to live the incredible life you deserve, then apply today.
I will teach you an incredibly simple and ridiculously effective system guaranteed to transform every aspect of your life including:
• Health and Fitness
Includes ongoing structure, support, and accountability so you can get the breakthrough you’ve been looking for.
Do I Really Need A Life Coach?
Are you ready to transform your life, career, money, body or self image? Watch the video below to see what my client Aly has to say about life coaching with me…
Life Changing Retreats
Retreats are a great way to get out of your daily life and get massive results through immersion, as well as build life-long friendships. Stay tuned for upcoming retreat dates.
Latest From The Blog
Be sure to bookmark my blog if you want to read about intuition, abundance, manifestation, and tips for changing your life.
What is Shadow Work? What shadow work is, is making the unconscious conscious. It's making the parts of your psyche that are completely unconscious and starting to push them to the forefront and bring them through the front. Every single one of us, in case you didn't...
Running away is basically a desire to escape an uncomfortable circumstance or feeling. When we're coming from this place of avoidance, self sabotage and trauma response, we usually want to run away because we have now gotten to our limit of feeling stressed out. We’re...
What Is Overwhelm? Overwhelm in the simplest terms is a state of intense emotion that is difficult to manage. It happens when the intensity of the feelings takes over and it overpowers your ability to manage and it can affect your ability to think or behave...