Change Your Life With This Audio Meditation & Daily Mantras
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Hi, I’m Lillian.
Some people call me a life coach. Some a healer or wellness coach.
Some know me as a personal trainer & yoga therapist.
Whatever you call me, my job is to help you live your best life.
And I’m really good at what I do.
I’ve been on TV, magazine covers, and they even wrote about me in a book…
As a personal trainer & founder of SOfit SF, clients come to me to get fit AND get solid advice from someone who keeps it real.
As a coach, I help ambitious people like you rewrite self-sabotaging narratives that’re holding you back from what you want.
I’ve been doing this since I was 11, when I took a shy, anxious classmate under my wing – 90’s teen movie style – and taught her how to shine.
Whether it’s finding your dream job or the love of your life, making a big life change, or simply waking up without anxiety – I’ll help you break free of the BS stories you’re telling yourself and find peace.
My programs aren’t cheap, and they’re not easy either…
We’re talking deep, soulful, life-changing work here, folks.
But if you’re driven and ready to step up…
I’ll help you rewire your core beliefs so you can find true fulfillment.
Together we’ll create your dream life – one action step at a time.
What’s it Like Working With Me?
“I’ve lost 15 pounds, tripled my income, got my dream job…”
“I got pregnant, when I was told I would never become pregnant.”
Life Coaching Programs
Since life is hard to describe, my programs are hard to describe. The work you do with me will evolve as you evolve. My focus is helping you get everything you want – and feel great doing it. Apply today to learn more about individual programs.
Private 1:1 Concierge Coaching
Completely customized and evolving with you, my concierge services support you in realizing ALL your #lifegoals.
For business partners, moms & kids, spouses – or any other combo. I’ll help you improve your communications so you can reach your goals together.
signature fitness program
Experience loving accountability and change your habits with my guidance and community support in a group program.
Do I Really Need A Life Coach?
Are you ready to transform your life, career, money, body or self image? Watch the video below to see what my client Aly has to say about life coaching with me…
Life Changing Retreats
Retreats are a great way to get out of your daily life and get massive results through immersion, as well as build life-long friendships. Apply to join me at my annual retreat October 10-17, 2020 in Tulum, Mexico or at our Summer Solstice weekender June 19-21, 2020 in Russian River, California.
Latest From The Blog
Be sure to bookmark my blog if you want to read about intuition, abundance, manifestation, and tips for changing your life.
Whatever it is that you are trying to move the needle on, I can tell you ONE secret that will expedite that growth. It's super simple and comes down to one word. COMMUNITY There's a reason why I've stopped taking 1:1 clients. It's because I have found that my clients...
It's open, alive, and poppin!! If you haven't already put in a member request, do it now!! I have a FREE offering for folks who want to turn the M.A.G.I.C. on in their lives. What is M.A.G.I.C.? Motivation Action Gratitude Integrity Confidence When you tap into your...
It's true. I now have a free offering. I am so excited to expand my community and offer my valuable content to folks who are ready to learn and grow in a safe space. I've had a LOT of folks reach out asking me how to manage their anxiety, feelings of depression,...