Feel Like the Badass You Already Are

Meet Lillian

Feel Like the Badass You Already Are

Meet Lillian

Change Your Life With This Audio Meditation & Daily Mantras

PLUS, get new strategies every month on how to be more happier & healthier (for free).

Hi, I’m Lillian.

Some people call me a life coach. Some a healer or wellness coach.

Some know me as a personal trainer & yoga therapist.

Whatever you call me, my job is to help you live your best life.

And I’m really good at what I do.

I’ve been on TV, magazine covers, and they even wrote about me in a book…

As a personal trainer & founder of SOfit SF, clients come to me to get fit AND get solid advice from someone who keeps it real.

As a coach, I help ambitious people like you rewrite self-sabotaging narratives that’re holding you back from what you want.

I’ve been doing this since I was 11, when I took a shy, anxious classmate under my wing – 90’s teen movie style – and taught her how to shine.

Whether it’s finding your dream job or the love of your life, making a big life change, or simply waking up without anxiety – I’ll help you break free of the BS stories you’re telling yourself and find peace.

My programs aren’t cheap, and they’re not easy either…

We’re talking deep, soulful, life-changing work here, folks.

But if you’re driven and ready to step up…

I’ll help you rewire your core beliefs so you can find true fulfillment.

Together we’ll create your dream life – one action step at a time.

What’s it Like Working With Me?

“I’ve lost 15 pounds, tripled my income, got my dream job…”


San Francisco

“If you let her, and you listen, you can do things you can’t do on your own.” Jeff

San Francisco

“I got pregnant, when I was told I would never become pregnant.”


San Francisco

Life Coaching Programs

Since life is hard to describe, my programs are hard to describe. The work you do with me will evolve as you evolve. My focus is helping you get everything you want – and feel great doing it. Apply today to learn more about individual programs.

Private Concierge Coaching

Completely customized and evolving with you, my concierge services support you in realizing ALL your #lifegoals.

Starting at $1000/mo

Couples Coaching

For business partners, moms & kids, spouses – or any other combo. I’ll help you improve your communications so you can reach your goals together.

Starting at $700/mo

Group Coaching & Community

Experience loving accountability and change your habits with my guidance and community support in a group program.

Starting at $500/mo


Do I Really Need A Life Coach?

Are you ready to transform your life, career, money, body or self image? Watch the video below to see what my client Aly has to say about life coaching with me…


Life Changing Retreats

Retreats are a great way to get out of your daily life and get massive results through immersion, as well as build life-long friendships. Apply to join me at my annual retreat October 10-17, 2020 in Tulum, Mexico or at our Summer Solstice weekender June 19-21, 2020 in Russian River, California.

Latest From The Blog

Be sure to bookmark my blog if you want to read about intuition, abundance, manifestation, and tips for changing your life.

Want To Be Happier? Set Healthy Boundaries

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Change Your Life With A Daily Gratitude Practice

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Gratitude is a topic that often comes up only around the Thanksgiving holiday. I'm not mad at it.Though I love that this holiday season brings it to the forefront, a daily gratitude practice is what we should cultivate into our lives. There are many directions I can...

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Get 5 Daily Mantras for Designing Your Dream Life & A Guided Meditation (So You Can Get It!) Yes, I Want This!